Adele Spraggon

Behaviour Change Coaching In Toronto, Ontario

(647) 479-8769


Adele Spraggon

About Us

Looking to change ineffective actions, behaviours and beliefs? Change your life with brain based coaching. Our 4-Step proprietary methodology addresses the underlying decision-making brain patterns that get in the way of making better choices to drive innovative solutions. 

This 4 Step Repatterning Technique is delivered through on-demand training, workshops and one-on-one consultations and is supporting thousands globally to achieve breakthrough results in both their professional and personal lives. 

We offer: consciousness coaching, transformational coaching, resilience coaching, anxiety coaching, stress coaching, leadership coaching, motivation coaching, procrastination coaching, goal setting coaching, intuitive coaching, meditation coaching.